The Yoga Foundation have teamed up with The Benevolent Society, The Deli Women & Children's Centre and Bondi Beach Cottage to deliver yoga programs that specifically meet the needs of their clients.

These service providers provide intensive support to women, children and families affected by domestic violence and can offer specialised support to families with a child or young person affected by mental illness.

Our yoga program is designed to dovetail in with The Benevolent Society's Resilience Practice Framework supporting such skills as increasing coping and self regulation. This program has been created specifically for women and gives them a safe and nurturing space to build confidence and learn tools such as breathing and mindfulness to support their mental and physical wellbeing.