Healing often happens quietly.

A moment of calm after years of uncertainty. A deeper breath. A different response to stress. The confidence to try something new. These changes can be difficult to see, yet they can have a profound impact on someone's life.

The Invisible Made Visible began with a simple idea: could art help us show what is often difficult to put into words?

We invited participants in The Yoga Foundation's trauma-informed yoga programs to express what yoga means to them, in whatever form felt right.

What emerged was extraordinary.

Paintings, drawings, photographs, poetry and handmade pieces began arriving. Some tell deeply personal stories. Others capture a feeling, a moment or simply the joy of creating. For some participants, it was the first artwork they had ever made.

The invitation reached beyond our programs too, inspiring teachers and loved ones to create alongside them.

ARTISTS IN SUPPORT

We are deeply honoured to have the support of acclaimed Australian artists who have generously contributed their work to The Invisible Made Visible, helping us raise funds and awareness for The Yoga Foundation’s trauma-informed yoga programs.

Their donated works will be offered through our fundraising auction.

With the generous support of:

Wendy Sharpe · Frank Giacco · Ken Done · Jacqueline Balassa · Howard Arthur Tweedie · Michelle Hiscock · Ross Harvey

STORIES MADE VISIBLE

Created by participants, teachers and those touched by The Yoga Foundation’s community. Click each artwork to discover the story behind it.

 

THE WORK CONTINUES

The stories shared in this exhibition are part of something that continues every week.

Across Sydney and beyond, The Yoga Foundation provides free, trauma-informed yoga programs in partnership with community organisations supporting people experiencing trauma, disadvantage and adversity.

Funds raised through The Invisible Made Visible help us continue these programs, reach new communities and keep yoga accessible to people who may otherwise never have the opportunity to experience it.

Your support helps us provide yoga for women rebuilding their lives after domestic and family violence, people experiencing homelessness, people navigating mental health challenges, young women living in transitional housing, people recovering from addiction, older Australians, culturally diverse and refugee communities, and others facing barriers to accessing wellbeing support.

HOW TO SUPPORT

If something you have seen or read here has moved you, we invite you to help us continue this work.

Your support allows The Yoga Foundation to bring trauma-informed yoga to more people and communities, while keeping our programs free for those who need them.

Every contribution helps make more of this work possible.

Donations of $2 or more are tax deductible.

 

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